Phytonutrient

Phytonutrient literally means plant nutrient. They are compounds produced by plants that provide health benefits to the body.

Why we feed?

Many phytonutrients have antioxidant properties that help prevent damage to cells throughout the body. These include carotenoids, flavonoids, isoflavones,

How to feed?

Phytonutrients are found in numerous foods including red, orange, and yellow vegetables and fruit. Dark green leafy vegetables (such as spinach, kale, bok choy, broccoli, Swiss chard, and romaine lettuce) also contain phytonutrients.

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